Pickleball has gained tremendous popularity, attracting people of all ages and fitness levels. While this fun and accessible sport offers numerous health benefits, it’s important to be aware of the potential for injuries. At DOC Pain, we believe in promoting safe and active lifestyles.  We will discuss common pickleball injuries, prevention strategies, and effective pain

The summer season brings sunshine, longer days, and a desire to engage in outdoor activities and sports. While staying active is essential for physical and mental well-being, it’s important to be mindful of the potential risks of muscle strains and sprains that can arise from inadequate preparation. The Risks of Inadequate Preparation: Engaging in physical